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  • Yoga + Mindfulness Series

    Habitat Housing Education Center 1023 West 14th Street, Winston Salem, NC, United States

    Description: Learn how to de-stress, find a place of calm, release tension in the body and cultivate balance. Come, join us for a 4-weeks introductory course to learn the benefits of yoga plus understand the meaning of mindfulness. This 4-week series is being offered FREE of charge, but participants must commit to attending at least […]